Note: I’m about to over-share… Several years ago I was breaking down. I was. I knew it was happening, but I didn’t know how to save myself. I reached out to my friend, Mare, and she offered…
A New Book…
A while back, my therapist recommended a book to me. I wrote down the title then forgot about it. I told her (at that time) that I was reading Anne LaMott’s Bird by Bird and that it was…
Speaking of Not Being My Fault…
I saw my therapist a few days ago (no Stevie Wonder sightings this go-round), and she pointed out some very interesting things. She said I tend to manifest my feelings physically, and that I take a while…
Cheaper Than Therapy
A friend sent the above piece to me, as she said it reminded her of me. (I have no idea where she found it.) And this little bit of art is right. Gardening is cheaper than therapy. …
Trying to Grow
I just put a few tomato plants in the ground at the new pad. Only a few though, and nothing like the numbers of years past. Since we don’t know the sun patterns at this house, we have…
Just Breathe
Today my therapist told me she wants me to remember to breathe. As in, swear to beans, take a danged breath every now and then and be aware of it. I’ve been remiss in the breathing department.…