Yoga Mind

    Mister and I are still P90-X-ing (halfway through!), and one of the workouts in regular rotation is an hour and a half of yoga. The first 45 minutes bite, I won’t lie. After that, I’m usually just grateful…

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P90 What?

    Mister and I are in our 4th week of “P90X.” If you’re familiar with this (and you very well may be, as we’re practically the last ones to arrive at this party), then you know the initial period…

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