The other day I did something I’ve not been able to do in quite a while. I exercised. I should clarify. I did some P90-X Stretching. There is absolutely nothing cardio about it, so I don’t want…
Nobody Walks In L.A.
I was out for a nice walk the other day and it was good. Since P90-X came into our lives, I haven’t been hitting the pavement as much as I used to. I miss it. Walking is excellent…
Hanging On For Dear Life
Yesterday morning Mister and I got up at 5:30. In the a.m. Before the sun or the Lord had risen. It was that early. And why did we wake at such an unholy hour? To work out. It’s…
Goodbye Summer, Hello Fall!
Today is the first day of Autumn, and I for one am grateful to give it a big hello! Change is good for us, you know. But changing to Autumn means saying goodbye to Summer. And Summer’s…