Improvement

    The other day I did something I’ve not been able to do in quite a while. I exercised.   I should clarify. I did some P90-X Stretching. There is absolutely nothing cardio about it, so I don’t want…

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Beat

    Yesterday morning we did P90-X Kenpo, which is a pretty good cardio workout. Then I remembered I needed to walk 3.5 miles to go pick up my old car (cracked wheel – yikes!), so I hit the pavement.…

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