Just about every day this week saw me getting in the pool. But I didn’t merely jump in and get out. No. I spent some quality time treading water and it was fabulous. When I was pressed…
The Hitchhiker
The other day I was out for a bike ride, getting some cardio in, when I felt something sort of hit my knee. I was in full-pedal mode and a fairly strong wind was in my face. I glanced…
CitySeat Bike Seat Covers
Recently I read about a product and knew I had to try it. It’s a padded, washable bike seat cover from a Brooklyn-based company, CitySeat. I ride my bike for exercise and to get around. And though…
My Just Reward
Earlier this week I had some errands to run over in another part of town. You know – away from home. So I started mentally planning my trip and realized I could turn it into a bike ride.…
Work That Body
I have complained about the rigors of the Social Season, but I’ve not gone into how awesome it can be. I say can be because the social muscle, much like other muscles, can atrophy after continued…
Improvement
The other day I did something I’ve not been able to do in quite a while. I exercised. I should clarify. I did some P90-X Stretching. There is absolutely nothing cardio about it, so I don’t want…
Observations From the Road
Yesterday’s exercise equaled me getting out for a bike ride. It was H-A-W-T, but a gal’s gotta do what a gal’s gotta do. While I was on the road, I made a few observations (in no particular order):…
Muscle Memory
The other day I needed to get some exercise and opted to tread water. I hadn’t done that in a while, so I set my timer for only 30 minutes. I knew the water would be cool (80…
Saint Descenders – 5-Year Anniversary
Dear Saint Descenders– 5 years ago we set out to summit the 3 highest peaks in Southern California. I can hardly believe so much time has passed, but it has so there you go. When I first…